Cascades Day Spa is a day spa in Bedford, Nova Scotia (NS), Established in 1998. It sits right where the river meets the sea, with the Sackville River running into the Atlantic Ocean at the edge of Bedford Basin. The building was once home to the Town of Bedford Police Department, which is a fun bit of local history. It feels like a real oasis for Wellness, with pedicures, facials and massage services on offer. Guests get complimentary use of the locker room, steam showers, bathrobe, robe, sandals, towel, lockers and a personal locker. You can also unwind in the relaxation lounge, soak in the hot tub on the Riverside deck, and sip some herbal tea.
Our Story
Cascades was built around a simple idea: a break from the busy city is good for you. The spa aims to rejuvenate your body, refresh your spirit, and ease your mind. It is a quiet oasis where your spirit and mind can settle. It is also a nice place to take family, friends and employees, so everyone can step away from the stresses of daily living and the pace of daily living.
Services & pricing
The spa lists 25 items, and the Massage Therapy menu is the easiest place to see prices. A 30 min Massage Therapy session is $85 and a 45 min Massage Therapy session is $100. The Float Therapy menu includes a 60-minute Float Therapy Session, a 90-minute Float Therapy Session, a Guided Meditation Float Experience and a Couples Float Therapy Session. There is also a Post-Float Aromatherapy Treatment with Aromatherapy, and Private Wellness Consultations for people who want Meditation or Wellness Consultations before booking. The 60, 90, 30 and 45 are just the minutes in each session, and the float prices show N/A, so it’s worth calling to confirm.
Specialties
The Day Spa services here cover a lot of ground, including Registered Massage Therapy with Direct Billing through Blue Cross and Green Shield. For your skin and body, there’s Clinical Skin Care, Facials, Body Wraps and Body Scrubs. If you like being groomed, you can book Manicures, Pedicures, Waxing, Threading, Laser Hair Removal and Eyelash Extensions. Add Reflexology, and the list of Spa Services is built around Relaxation and Rejuvenation.
Service Area
The spa is based in Bedford in NS, close to the Sackville River and the Atlantic Ocean in Nova Scotia. Most appointments happen in the local area, and some are offered virtually where available. Use Get Directions or View Map to plan the trip. It helps to know the Service Area before you go.
Parking
Parking is easy here. There is Free parking and the spa says it’s right outside the spa. Another option is All Saints Anglican Church, which is directly across the street. Either way, Parking shouldn’t be a problem when you’re heading to the spa.
Additional Information
Guests have rated the spa 4.6 from 82 reviews, and it’s currently Closed but Opens 9:00 a.m. It is Accepting new clients, follows an Appointment only approach, and has no Walk-in Policy for drop-ins, so book ahead by Phone at (902) 832-3115 or through the Website. The Languages Spoken is English, and Payment Methods include Credit Cards, Debit Cards, Cash and Interac e-Transfer. Accessibility is good, with Wheelchair accessible entry, and Safety Protocols include Enhanced cleaning protocols and Sanitization stations. If you want more options in Bedford, the MindReach guides cover anxiety & stress support, depression support, chronic pain support and sleep support, and Wellness is the common thread.
Conclusion
Cascades Day Spa in Bedford, NS, is a calm place to take a real break from the busy city. Since 1998, it has sat where the Sackville River meets the Atlantic Ocean, offering massage therapy, facials, pedicures and reflexology in a relaxed setting. Guests can enjoy the steam showers, the hot tub on the Riverside deck, and a cup of herbal tea in the relaxation lounge. With a 4.6 rating from 82 reviews, Blue Cross and Green Shield direct billing, and free parking, it is easy to plan a visit. Remember that it is appointment only, so book ahead and let the spa help you ease your mind and refresh your spirit.
FAQs
What do reviews say about Cascades Day Spa in Bedford, NS?
Cascades Day Spa has a 4.6 rating from 82 reviews, so guests rate it highly.
What services does Cascades Day Spa offer?
It offers massage therapy, facials, clinical skin care, reflexology, manicures, pedicures, waxing, threading, laser hair removal, body wraps, body scrubs and eyelash extensions.
What is the price list for massage at Cascades Day Spa?
A 30 minute massage is $85 and a 45 minute massage is $100. Prices for other services can vary, so check the current menu.
Can I use Blue Cross or Green Shield for a massage in Bedford, NS?
Yes, Registered Massage Therapy at Cascades Day Spa offers direct billing with Blue Cross and Green Shield.
Do I need an appointment, and is parking available?
Yes, the spa is appointment only. Free parking is available right outside, and there is more at All Saints Anglican Church across the street.
